Body Fat Percentage Calculator – Measure Your Fitness
Advanced Body Fat Percentage Calculator
Designed to determine your body fat percentage based on height, weight, age, and gender using the Boer formula, the Advanced Body Fat Percentage (BFP) Calculator is a complex tool. Always accessible upon computation, it supports both metric (cm, kg) and imperial (inches, lbs) units and displays your BFP, categorization (Essential Fat, Athletes, Fitness, Average, Obese), and a table of body fat percentage ranges for your gender.
How to Use Body Fat Percentage Calculator Online
Using the Advanced Body Fat Percentage Calculator is quick and easy. These guidelines will help you to quickly determine your body fat percentage.
Step-by-Step Instructions:
- Choose Unit System: From the menu, choose “Metric (cm, kg)” or “Imperial (inches, lbs”.
- Input your height, say 170 cm or 67 inches here.
- Input your weight, like 70 kg or 154 lbs here.
- Indicate your age (e.g., 30).
- Select Gender: Choose among the options “Male” or “Female”.
- Click “Calculate” to get the results.
- Review Notes: View your body fat %, category, and the comprehensive body fat range table.
Why Use Body Fat Percentage Calculator Online?
Our Advanced Body Fat Percentage Calculator is an essential tool for everyone who cares about their fitness and health. Here’s what makes it stand out:
- BFP Calculation: Determines body fat percentage using the Boer method and category categorization.
- Range Table: Displays body fat percentage ranges for the user’s gender, which are always displayed following computation.
- Unit Flexibility: Automatically converts between metric and imperial units.
- Gender-Specific Ranges: Offers BFP categories targeted to men and women.
- Free and instant: There is no payment or registration necessary, and the results take seconds.
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